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Today is the first day of March, and that means we’re officially into National Caffeine Awareness Month!  Didn’t know this was a thing? Well, despite the millennia of history of caffeine consumption and it's incredible popularity in this country today...

If you’ve come this far, you probably know by now that UP TO GOOD Pops are energized by Cascara, the flesh of the coffee fruit.

What’s up Good people! So, we know Cascara provides a healthy caffeine boost, but is it also good for brain health?